Blog

Archive for June, 2015

Clean Water Helps Weight Loss

Benefits Of Drinking Clean Water – Weight Loss

The answer to weight loss is all around you. If you eat right and exercise at the intensity, frequency and duration appropriate for you, but still can’t lose those excess pounds, you’re probably just not drinking enough pure water. The metabolism of fat is actually something that the liver does when it converts stored fat to energy. Unfortunately, another of the liver’s duties is to pick up the slack for the kidneys, which need plenty of water to work properly. If the kidneys are water deprived, the liver has to do their work along with its own, lowering its total productivity, and your bodies ability to burn fat.

The problem is that though many decide to increase their water intake, very few stick with it. During the first few days of drinking more water than your body is accustomed to, you’re running to the bathroom constantly. Clean Water = Weight LossThis can be very discouraging, and it can certainly interfere with an otherwise normal day at work. What is really happening is that your body is flushing itself of the water it has been storing throughout all those years of “survival mode”. As you continue to give your body all the water it could ask for, it gets rid of what it doesn’t need. Your body trusts that the water will keep coming, and if it does, eventually, the flushing will cease. This is called the “breakthrough point.”Weight Loss from drinking Clean Water

Recommended Water Consumption

Eight glasses is okay for the average person, but if you’re overweight, you should drink another glass for every 25 pounds of excess weight you carry. You should also up this if you live in a hot climate or exercise intensely. This water consumption should be spread out throughout the day. It’s not healthy at all to drink too much water at one time.

 

Contact CWS Customer ServiceFor more information about our Reverse Osmosis Systems

Lo-Call 1890 252 388 or Email Us

Posted in: Health Benefits, Healthy Living, Reverse Osmosis, Tips & Advice

Leave a Comment (0) →

Benefits of Clean Water

Clean water will help your body & brain to function at it’s best

 

Benefits-Of-Clean-Water

Water makes up more than two thirds of the weight of the human body. The human brain is made up of 95%, and without it we would die in just a few days. The average person needs about 8 glasses of water per day. But that is just an average. Some people need more, and some less. A drop of as little as 1.5% – 2% in our body’s water supply can trigger signs of dehydration, headaches, loss of concentration, and can even be the cause of fatigue. By the time you feel thirsty your body fluids have already dipped.

Drinking regular amounts of uncontaminated clean water will help your body & brain to function at it’s best. Ample pure water intake can help you fight off the common cold, it helps break up the mucus so that our body can remove it. Water can assist in controlling the body temperature, it distributes nutritional minerals, & lubricates the body. It helps muscle tone & flex-ability, removes waste products from the body, reduces water retention & nourishes dehydrated skin. With all this in mind a good tip is to start off the day with two glasses of clean water before you consume anything else. It’ll get a quarter of your daily requirement out of the way and help you start the day on a healthy note.

PDF Download – Reverse Osmosis Systems.

 

Contact CWS Customer ServiceFor more information about our Reverse Osmosis Systems

Lo-Call 1890 252 388 or Email Us

Posted in: Health Benefits, Healthy Living, Reverse Osmosis

Leave a Comment (0) →

Stay Hydrated With Clean Water

Stay Hydrated With Clean Water

Hints for good hydration:

The human body can survive 35 days without food, but only 5 days without water.

  • Our bodies consist of up to 80% water – we require 8 glasses of water a day to remain well hydrated. This is supported by many doctors and nutritionists.
  • Start off the day with two glasses of water before you consume anything else. It’ll get a quarter of your daily requirement and help you start the day on a healthy note.
  • Don’t use thirst as a measure of whether to drink water or not. Our thirst mechanism lags behind so by the time you feel thirsty your body fluids have already dipped.

Ample intake of pure water can assist in:

Water Softeners Reverse Osmosis Water Filters Water Coolers Stay Hydrated With Clean Water

• The prevention of premature ageing
• Speeding up the recovery from illness
• Reducing the risk of cancer & high blood pressure
• Alleviating fatigue to the liver, kidneys and heart
• Reducing the risk of birth defects
• Controlling body temperature
• Weight loss
• Aiding muscle tone and flexibility
• Nourishing dehydrated skin
• Reducing the problem of water retention
• Removing toxins from the body
• Good blood circulation

 

Posted in: Health Benefits, Healthy Living, Reverse Osmosis, Tips & Advice

Leave a Comment (0) →